JOIN OUR 10-WEEK TRANSFORMATION PROGRAMME
TURN YOUR INTENTIONS INTO LASTING RESULTS
ARE YOU READY TO KICKSTART YOUR TRANSFORMATION?
Our 10-Week Transformation Programme is designed to help you build sustainable habits, improve your health, and turn unfulfilled intentions into lasting results—all year round.
THE PROGRAMME IS FOR YOU IF:
You struggle to stick to fitness & nutrition goals in the past.
You want to lose weight, feel healthier, and develop lasting, positive habits.
You're tired of chasing quick fixes and are ready to build a sustainable routine.
You feel frustrated or overwhelmed by your fitness journey and are ready for a change.
You're completely new to fitness, desperate for a change but you don't know where to start.
WHAT'S INCLUDED?
Jones' Fitness Gold Gym Membership
10-weeks of unlimited access to our gym and studio, including 2 group classes a week.
MyZone Belt
(RRP £139.99) – to keep track of your exercise and keep you motivated as part of the Jones’ Community.
1-2-1 Personal Training Session
A one-hour session with the focus all on you. Our Coaches will assess your strength and mobility, and make any adjustments to your form so you can confidently continue your journey in the gym.
Structured Workouts
Enjoy 2-3 structured strength and conditioning workouts each week designed to fit your level—backed by the latest tools like Trainerize and MyZone.
Habit & Nutrition Guidance
Learn to fuel your body with smart eating strategies, from meal prep tips to understanding food choices, so you can enjoy food without compromise.
Expert Coaching & Support
Benefit from one-on-one and group support from our experienced coaches at Jones Fitness Biggleswade. We’re here every step of the way to keep you accountable and motivated.
20% Off Jones' Physio & Wellness
Grab 20% off our Injury Assessment or Sport Massage with our very own in-house sports therapist, Hadia.
Exclusive Community
Join a small, focused group of just 5 participants for a personalised experience that’s both supportive and inspiring.
WHY IT WORKS
Real Results, Real People
Our programme isn’t about quick fixes. It’s built on proven strategies and real success stories from the Jones Fitness family—like our Fitness Coach, Jo, who transformed her life by losing 5 stones and maintaining that change.
Modern Tools For Modern Fitness
With Trainerize for personalized workouts and habit tracking, plus MyZone to keep your intensity on point, you’ll have everything you need to track your progress and stay engaged
A Hybrid Approach
We’re not just an online programme. We’re real people in a real place—ready to support you in the gym and beyond. Whether you need a quick chat or hands-on guidance, we’re here for you.
This is Coach Jo, from January 2020 to December 2020 after starting her journey with the Jones' Fitness 10-Week Transformation Programme.
Ready to get started?
Get Started Today!
Ready to Transform?
Join our next cohort and experience the very best of Jones' Fitness and more importantly, the best of YOU!
With limited spots available, you’ll receive the focused, personalised support you need to truly transform your life.
Next cohort starts Monday 12th May 2025 – secure your spot today!
Here's what you get:
Jones' Fitness Gold Gym Membership
MyZone Belt
1-2-1 Personal Training Session
Structured Workouts
Habit & Nutrition Guidance
Expert Coaching & Support
20% Off Jones' Physio & Wellness
Exclusive Community
Total value: £457
Today Just £299
Ready to change but need more info?
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